5. Don't Wear Heels Too Often

footwear, high heeled footwear, shoe, leg, arm,

As you might know already, there is some talk about heels damaging your feet due to the fact that your feet are constantly being elevated in an unnatural way, so this is something you might want to be aware of as you wear heels.

Remember to give your feet a break by wearing shoes like flats or other comfortable shoes that don't have a heel.

Don't Run before You Can Walk
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