2. Know What is Built into the Shoe

There are a variety of shoe styles available and they are each designed for specific functions.

Oxygen Magazine explains, β€œThere are a few different types of shoes, including shoes for cushioning, stability, and motion control.

All shoes have some of these features, but some are more specialized.”2

β€œSome models of running shoes look better suited to a space mission than a run in the park, but some of those groovy-looking features actually serve a purpose,” WebMD says.

It is important to research and understand what is in the shoes you are buying.

Getting the Most out of Trying Your Shoes on
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