What are the best workout shoes for teenage girls, and why are they so important? I’m glad you asked, because the right shoes are so important to avoid injury and to make sure you perform at your best. The best workout shoes for teenage girls happen to be the best shoes for anyone — shoes that are designed for a specific workout, and that fit properly. If you’re a teen looking for just the right shoes for your sport, keep reading! Here are the 7 best workout shoes for teenage girls, sorted by activity, with tips on finding just the right pair.
1. For Gym Class
If you have gym this semester, you’re going to need a good cross-trainer. Look for a shoe with a thicker heel (for shock absorption) and cushioning in the front of the foot, as well as flexibility at the middle of your foot. You’ll also need good arch support.