Home remedies for sore feet aren’t just for grandma! Let’s face it: You love your sexy stilettos as much as the next gal, but they leave your precious toes achy and callused. That’s why I’ve rounded up 8 easy remedies that’ll provide relief for your feet.
1. Vinegar Soak
The vinegar soak is one of the simplest home remedies for sore feet. According to voices.yahoo.com, you should fill a bowl with warm water, a smidgen of dishwashing liquid, and a cup of white vinegar. After half an hour, your feet should look less dry and swollen. Just don’t forget to wash after you soak!
2. Baking Soda Soak
Another effective home remedy for sore feet is the baking soda soak. It works much like vinegar (minus the stench). According to voices.yahoo.com, you’ll only need half a cup of baking soda and a gallon of warm water. Easy-peasy, no? Stir until the baking soda dissolves and soak for half an hour.
3. The Sock Effect
Suffering from the painfully dry feet that tend to accompany the cold weather months? Lotion and socks to the rescue! Slather on your favorite lotion, Vaseline, or virgin olive oil. Then, slip on a pair of socks and hit the sack. You should wake up to noticeably softer, smoother feet.
4. Peppermint Oil
This home remedy for sore feet is so worth the splurge! According to dailyglow.com, pricey peppermint oil works to kill bacteria and refresh cracked, sore feet. Sprinkle it into your fave lotion and rub away –just don’t forget to check in with your doctor beforehand if you’re a breastfeeding mom or mama-to-be.
5. It’s All in the Oatmeal
The gals at dailyglow.com report that another super-effective home remedy is the oatmeal foot scrub. Mix with jojoba oil and apply all over feet. Let it work its magic for 30 minutes and rise off. Delish!
6. Ice and Elevate
It doesn’t get much easier than this! Grab an ice pack out of the freezer, elevate your feet, and relax. According to livestrong.com, elevating your feet can “drain excess fluids from the area, thereby decreasing swelling”. And that’s a good enough reason for us.
7. Vegg out
Going green is good for you (feet included). For example, symptomfind.com reports that cucumbers can absorb the fluids responsible for swelling when placed directly onto the foot. And ingesting foods containing vitamin E can have the same effect. To cover your tracks, drink lots of water and avoid salt.
This last home remedy for sore feet is my personal favorite by far. After all, who wouldn’t appreciate a good massage? According to livestrong.com, apply massage oil to your feet and get the hubby to rub, rub, rub. It’ll fight pain and swelling and feel oh-so-good!
These are 8 of the best home remedies for sore feet. Which ones will you try? Do you have any of your own to add?